Note that many jumpers find it difficult to simply start the jump from this position — see the tips below regarding “Jump Preparation”.
Do not try to make yourself rotate, as it tends to cause an error known as a “toe waltz. " The rotation will come naturally. Do imagine using your left leg like a pole vault. {“smallUrl”:“https://www. wikihow. com/images/thumb/4/41/Do-a-Toe-Loop-Step-4Bullet1. jpg/v4-460px-Do-a-Toe-Loop-Step-4Bullet1. jpg”,“bigUrl”:”/images/thumb/4/41/Do-a-Toe-Loop-Step-4Bullet1. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-4Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} As the launch happens, both your legs will end up with knees straight. Pull your hands together towards your chest, but leave the upper arms and elbows extended to the 12-o’clock and 5-o’clock positions. (Imagine your arms are two blades of a pocketknife, and you’re closing it. ) {“smallUrl”:“https://www. wikihow. com/images/thumb/2/2e/Do-a-Toe-Loop-Step-4Bullet2. jpg/v4-460px-Do-a-Toe-Loop-Step-4Bullet2. jpg”,“bigUrl”:"/images/thumb/2/2e/Do-a-Toe-Loop-Step-4Bullet2. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-4Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Rotate a full 360-degree revolution in the air. This is not as difficult as it seems, once you’ve properly launched the jump! {“smallUrl”:“https://www. wikihow. com/images/thumb/c/ce/Do-a-Toe-Loop-Step-4Bullet3. jpg/v4-460px-Do-a-Toe-Loop-Step-4Bullet3. jpg”,“bigUrl”:"/images/thumb/c/ce/Do-a-Toe-Loop-Step-4Bullet3. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-4Bullet3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"}
Begin by skating forward on your left foot. {“smallUrl”:“https://www. wikihow. com/images/thumb/7/77/Do-a-Toe-Loop-Step-6Bullet1. jpg/v4-460px-Do-a-Toe-Loop-Step-6Bullet1. jpg”,“bigUrl”:"/images/thumb/7/77/Do-a-Toe-Loop-Step-6Bullet1. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-6Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Put your right foot near the inside of your left ankle. {“smallUrl”:“https://www. wikihow. com/images/thumb/0/0f/Do-a-Toe-Loop-Step-6Bullet2. jpg/v4-460px-Do-a-Toe-Loop-Step-6Bullet2. jpg”,“bigUrl”:"/images/thumb/0/0f/Do-a-Toe-Loop-Step-6Bullet2. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-6Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Extend the arms into launch position. {“smallUrl”:“https://www. wikihow. com/images/thumb/6/6b/Do-a-Toe-Loop-Step-6Bullet3. jpg/v4-460px-Do-a-Toe-Loop-Step-6Bullet3. jpg”,“bigUrl”:"/images/thumb/6/6b/Do-a-Toe-Loop-Step-6Bullet3. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-6Bullet3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Step forward onto your right foot and execute a right inside 3-turn. [3-turn citation required. ] {“smallUrl”:“https://www. wikihow. com/images/thumb/f/ff/Do-a-Toe-Loop-Step-6Bullet4. jpg/v4-460px-Do-a-Toe-Loop-Step-6Bullet4. jpg”,“bigUrl”:"/images/thumb/f/ff/Do-a-Toe-Loop-Step-6Bullet4. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-6Bullet4. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} End the turn with the right knee bent deeply, the arms in launch position, and the left leg extended. {“smallUrl”:“https://www. wikihow. com/images/thumb/8/89/Do-a-Toe-Loop-Step-6Bullet5. jpg/v4-460px-Do-a-Toe-Loop-Step-6Bullet5. jpg”,“bigUrl”:"/images/thumb/8/89/Do-a-Toe-Loop-Step-6Bullet5. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-6Bullet5. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Plant the left toe pick and launch the jump. {“smallUrl”:“https://www. wikihow. com/images/thumb/f/f6/Do-a-Toe-Loop-Step-6Bullet6. jpg/v4-460px-Do-a-Toe-Loop-Step-6Bullet6. jpg”,“bigUrl”:"/images/thumb/f/f6/Do-a-Toe-Loop-Step-6Bullet6. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-6Bullet6. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"}
Begin by skating forward on your left foot. {“smallUrl”:“https://www. wikihow. com/images/thumb/5/56/Do-a-Toe-Loop-Step-7Bullet1. jpg/v4-460px-Do-a-Toe-Loop-Step-7Bullet1. jpg”,“bigUrl”:"/images/thumb/5/56/Do-a-Toe-Loop-Step-7Bullet1. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-7Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Step onto your right foot. {“smallUrl”:“https://www. wikihow. com/images/thumb/f/fd/Do-a-Toe-Loop-Step-7Bullet2. jpg/v4-460px-Do-a-Toe-Loop-Step-7Bullet2. jpg”,“bigUrl”:"/images/thumb/f/fd/Do-a-Toe-Loop-Step-7Bullet2. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-7Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Immediately execute a mohawk, to end skating on a left back inside edge. {“smallUrl”:“https://www. wikihow. com/images/thumb/5/53/Do-a-Toe-Loop-Step-7Bullet3. jpg/v4-460px-Do-a-Toe-Loop-Step-7Bullet3. jpg”,“bigUrl”:"/images/thumb/5/53/Do-a-Toe-Loop-Step-7Bullet3. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-7Bullet3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Do a backwards skating stroke. This puts you on a right back outside edge. {“smallUrl”:“https://www. wikihow. com/images/thumb/b/bf/Do-a-Toe-Loop-Step-7Bullet4. jpg/v4-460px-Do-a-Toe-Loop-Step-7Bullet4. jpg”,“bigUrl”:"/images/thumb/b/bf/Do-a-Toe-Loop-Step-7Bullet4. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-7Bullet4. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"} Do the jump. {“smallUrl”:“https://www. wikihow. com/images/thumb/a/a2/Do-a-Toe-Loop-Step-7Bullet5. jpg/v4-460px-Do-a-Toe-Loop-Step-7Bullet5. jpg”,“bigUrl”:"/images/thumb/a/a2/Do-a-Toe-Loop-Step-7Bullet5. jpg/aid107924-v4-728px-Do-a-Toe-Loop-Step-7Bullet5. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons.
org/licenses/by-nc-sa/3.
0/">Creative Commons</a>
\n</p>
<br />\n</p></div>"}
