If you boil too much water, it’s best to pour out the excess water instead of reheating it. If you want more hot water, use fresh water for your next cup.
Watch your water to make sure it doesn’t boil. Don’t leave it unattended!
Be careful when handling the pot. Make sure you only touch it by the handle or use a potholder or tea towel.
You can even purchase a tea kettle with a built in thermometer to help you know when to turn off your burner. Since you aren’t brewing tea, you can turn it off as soon as the water reaches your preferred temperature, if you have one. On average, most people prefer drinking hot beverages at about 136 °F (58 °C). [4] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source
Don’t hold your hand over the steam to see if your water is warm. Similarly, don’t put your face directly over the pot to check for steam and bubbles.
Don’t overfill your mug. Keep in mind that the water could splash up over the sides of the cup and burn you.
To speed up the cooling, you might blow on the water. However, this will cool just the top of the water, so sip slowly.
Treat your hot water the same way you would tea or coffee. If the water feels too warm as you bring it toward your lips, don’t take a sip.
If you’d like to spruce up your water, you might add a flavoring.
As an alternative, pour the water over a slice of lemon. [10] X Research source
You can grow your own mint or buy fresh mint from most grocery stores or farmers markets.
You might add both honey and lemon for a soothing drink, especially if you’re not feeling well. This is a great option for people who don’t like tea but want the effects of honey and lemon.
You can adjust the ingredients to your preferences. If you’d like, you can substitute a drop of honey or agave for the sugar.
Hot water tastes different from cold water, so it’s normal to just enjoy the flavor.
You might want to drink the hot water before your morning shower.
Lemon is also a great addition to your post-dinner water.
If you have persistent constipation, it’s best to talk to your doctor. They can help you figure out what’s causing your constipation.
It’s a great idea to flavor your water, especially if you don’t like the taste. For weight loss, mint, lemon, or cayenne pepper are often the go-to flavorings.
Hot water can calm you down better than warm caffeinated beverages, like coffee and tea.
