Green tea can be enjoyed either hot or cold.

Most British breakfast tea blends are made from black tea.

Chamomile tea is used as a sleep aid. You can chop up 1 tablespoon (15 g) of fresh leaves to make a cup of tea. Echinacea tea is said to fight the common cold. Hibiscus tea may lower your blood pressure. Rooibos tea said to have cancer-fighting properties.

A tea infuser is a small metal or plastic orb that traps the tea leaves in one place so that they can easily be removed.

If you want to make more than one cup of tea, use a teapot. If you only want to make one cup of tea, use a mug. Tea infusers can be purchased online or at most gourmet grocery stores.

You can also use an electric kettle to boil water. Follow the manufacturer instructions when using these appliances. Avoid boiling water in the microwave. The water can become superheated and explode, causing severe burns. [6] X Research source

Each brand of tea infuser is different. Follow the manufacturer instructions when adding tea and securing the lid of the infuser.

For example, if your teapot holds sixteen ounces (480 milliliters) of water, you will need two tea bags. Drape the string and small paper tag over the edge of the mug or teapot. This will allow you to easily remove the tea bag when it’s done steeping.

Green tea needs 2-3 minutes of steeping time. Black tea should be steeped for 3-5 minutes. White tea should be steeped for 2-3 minutes. Oolong tea needs 2-4 minutes to steep. Herbal teas can be steeped for 6-7 minutes . [8] X Research source

Sugar can be substituted for any kind of sweetener. Popular natural sweeteners include honey, molasses, maple syrup, and brown rice syrup. Try adding ginger in your tea if you’re having any stomach pain or issues.

Add any sweeteners to the hot tea before pouring it over the ice. Sweeteners such as sugar and honey are more easily incorporated into warm liquids than cold liquids. Avoid pouring hot tea into a glass full of ice. The temperature differences can cause the glass to crack.

Host an “Afternoon Tea” party. This is a British tradition involving a pot of tea, a few friends, and some light snacks. Everyone sits around the teapot, serving themselves tea and gossiping. Provide a pot of hot tea, a small pitcher of milk, and some sugar to your guests after a dinner party. This will allow them to relax after a good meal.